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Massage Therapy

Massage Therapy
Where recovery meets relaxation.

From deep recovery work to pure relaxation, our customized massage therapy sessions are designed to help you relieve tension, reduce pain, improve mobility, and restore balance.

Choose from therapeutic, deep tissue, relaxation, or prenatal massage, and experience personalized care tailored to your body and goals.

Pair your session with Cryotherapy, Compression Therapy, or Red Light Therapy to maximize recovery and wellness.

Massage Therapy Benefits

Discover the healing benefits of massage therapy for a more relaxed, restored, and balanced you.

Muscle Relief

Improved Circulation

Stress Reduction

Better Sleep

Increased Mobility

Mind-Body Balance

What to Expect During Your Appointment

  • Arrive with clean, makeup-free skin to ensure optimal absorption of the cryo treatment and minimize the risk of any reactions. We have make-up removal cloths available at the front desk for our guests who need them.
  • Refrain from excessive sun exposure or tanning prior to your appointment to reduce skin sensitivity.
  • Drink plenty of water leading up to your appointment to keep your skin hydrated and maximize the benefits of the treatment.
  • Inform your esthetician of any skin conditions, allergies, or sensitivities you may have to ensure a safe and tailored experience.
  • With sessions typically lasting around 5 to 10 minutes, cryo facials fit seamlessly into even the busiest of schedules.
  • Unlike more invasive facial treatments, cryo facials require no downtime, allowing you to resume your daily activities immediately after your session with a fresh and radiant complexion.
  • You can apply moisturizer following the treatment, once your skin has returned to room temperature.
  • With regular treatments, you can enjoy long-term benefits such as improved skin tone and texture, reduced signs of aging, and a revitalized appearance that lasts.

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