Infrared Sauna

Revitalize and Relax: Experience the Healing Power of Infrared Sauna Sessions

Indulge in the ultimate relaxation experience at our Eugene, Oregon location with our luxurious infrared sauna sessions. Rejuvenate your body and mind as the gentle warmth of infrared light penetrates deeply, promoting detoxification and enhancing circulation. Unwind, detoxify, and revitalize with our state-of-the-art infrared sauna offerings.


The Infrared Sauna has so many amazing benefits - learn how it can help you.

What to expect

We know you have questions - we'll get your ready for your visit!

infrared sauna eugene oregon

Infrared Sauna Benefits

Discover the amazing benefits and soothing warmth of the infrared sauna.

Detoxification for Your Whole Body

Pain Relief

Weight Loss

Reduced Healing Time

Organic Skin Care

Immune System Boost

Mental Health Boost

Relaxation & Improved Sleep

What to Expect During Your Appointment

  • Never use the infrared sauna if you are pregnant, breastfeeding, or have a heart condition.
  • Before the session, a staff member will be there to walk you through the process and answer any questions you have.
  • You may only use the sauna once in a 24-hour period. It is not recommended to use the sauna more than 3 times per week.
  • It is recommended to drink one bottle of water before the infrared sauna session and at least one bottle after the session. It is not recommended to eat for one hour before your session.
  • Drinking alcohol before or during your infrared sauna session is not allowed.
  • All sessions are 30 minutes long, which includes changing clothes. If you arrive late, be prepared to exit the sauna room before the end of your appointment time or reschedule your appointment.
  • All jewelry should be removed.
  • You can choose music to play during your session. Choose “Bluetooth” on your device.
  • You can choose to use our chromotherapy lights, which harness the power of various colored lights to positively influence your mind and body. Choose the “shade” option to cycle through all the colors.
  • Do not take electronic devices, such as cell phones, into the sauna.
  • A plush towel will be provided for your comfort. Please sit on one of the towels provided while in the sauna. You can use the towel to dry any sweat and place the towel in the hamper provided.
  • Following the session, we will ask for your feedback to better tailor your next session. If there is anything we can do to improve our services, please don’t hesitate to let us know.