Whole Body Cryotherapy

Revitalize Your Body: Explore the Benefits of Whole Body Cryotherapy

Discover the science-backed method of whole body cryotherapy and unlock its potential to enhance recovery, improve athletic performance, and promote overall wellness. Step into a world of rejuvenation and experience the transformative effects of cold therapy like never before.


Cryotherapy has so many amazing benefits - learn how it can help you.

What to expect

We know you have questions - we'll get your ready for your visit!

Whole Body Cryotherapy Benefits

Explore how this innovative therapy can boost recovery, enhance performance, and revitalize your mind and body.

Reduces Pain and Inflammation

Improves Joint Function

Increases Collagen Production in the Skin

Burns 500-800 Calories Per Session

Helps Improve Eczema, Acne, & Psoriasis

Stimulates Production of Endorphins

Improves Sleep Quality


Strengthens Immune System

Helps Flush Out Lactic Acid

Speeds Up Recovery Time

Makes You Feel Envigorated

What to Expect During Your Appointment

Our Cryotherapy chamber is an electric chamber with many features and comfort settings to produce the most comfortable and personalized cryotherapy session available.

  • The cryochamber is all-electric, meaning there is no risk of nitrogen gas fumes.
  • During the session, a staff member will be there to walk you through the process and answer any questions you have.
  • No wet or damp clothing can be worn in the cryochamber.
  • No open cuts or wounds, including freshly shaved skin.  Please do not apply lotion before your session.
  • All jewelry and anything metal must be removed.  You will be required to wear personal protective gear, which will be provided for you.  Ear muffs, slippers, and gloves cannot be removed in the cryochamber.
  • Underwear is required.  Bras with metal underwire are not permitted.  Sports bras are recommended for women.
  • A plush robe will be provided for your comfort.
  • You can choose a song to play during your session.
  • You can choose to have a staff member with you for the duration of the session.  A partition is available for your privacy.
  • One cryotherapy session is 3 minutes at –166 degrees F.  A timer is set on the cryochamber.  The chamber will change colors when the session is done.
  • Following the session, we will ask for your feedback to better tailor your next session.  If there is anything we can do to improve our services, please don’t hesitate to let us know.